Striking is an element of martial arts that every fighter should be reaching to be the best in. There are a few striking martial arts that we are comparing here. Almost every fight first starts out as a striking match, so you need to decide which style to perfect, if not all of them.

Muay Thai Kick-boxing

Probably the best form of striking utilized today. Muay Thai boxing teaches you to strike all the most sensitive areas of the body with your elbows and fists, knees and shins.

Watch some videos of the best mixed martial arts fighters using Muay Thai: Anderson Silva, Paul Daley, and Georges St. Pierre.

Boxing

Pure boxing is appreciated by many MMA fighters. Although they utilize only the fists, boxing should be utilized in training to develop hands of fury.

The head movement in boxing can save you from getting your head knocked off as well. Developing your hands alone can be very beneficial as most striking involves the use of pure hands in MMA.

American Style Kick-boxing.

With a few more rules than Muay Thai Boxing, we see many MMA fighters coming from North American style kickboxing academies and backgrounds.

Once again developing kicking is a major part of MMA and some form of kickboxing should be utilized.

Here are the 3 best striking martial arts to utilize for MMA. Obviously a strength and conditioning program to work with is of utmost importance to develop the punching and kicking power. Decide which of the above striking arts you will excel in.

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